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–+ (3.08 oz) serving
Ginger turmeric mango mousse white 12
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Ginger Turmeric Mango Mousse

This mousse brings a punch of anti-inflammatory goodness with bright tropical flavor.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Desserts
Keyword: Chef Taffiny Elrod, Orange Mango
Keto Chow Flavor: Orange Mango
Recipe Creator: Chef Taffiny Elrod
Servings: 1 (3.08 oz) serving
Calories: 168.3kcal
Author: Taffiny Elrod

Ingredients

  • 1 inch piece fresh ginger root
  • 1 inch piece fresh turmeric*
  • 13.5 oz canned coconut cream, chilled
  • 1 serving Orange Mango Keto Chow

Instructions

  • Grate the ginger root and turmeric onto a small plate or dish. Gather the grated roots together in a small piece of cheesecloth or a clean kitchen towel that has been dampened and squeeze as much juice as possible into a large mixing bowl.
  • Add the coconut cream to the ginger and turmeric juice and mix.
  • Add the Keto Chow to the bowl and whip with a whisk or electric mixer until well-mixed, light, and creamy.
  • Cover the mousse and chill in the refrigerator for at least 20 minutes for best flavor.
  • Store in an airtight container in the refrigerator for up to five days.

Notes

*Take care when handling the fresh turmeric; it will stain any cloth or porous surface it touches, including hands and fingernails. 

Nutrition

Serving: 1(3.08 oz) serving | Calories: 168.3kcal | Carbohydrates: 3.9g | Protein: 7.5g | Fat: 14g | Saturated Fat: 11.9g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Cholesterol: 3mg | Sodium: 236.4mg | Potassium: 390.78mg | Fiber: 1.9g | Sugar: 1.7g | Vitamin A: 250.25IU | Vitamin C: 30.18mg | Calcium: 187.59mg | Iron: 0.83mg | Net Carbs: 2.02g