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Cookies and cream egg cream white 13
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Cookies and Cream Coconut Egg Cream

The good old-fashioned fountain drink goes keto with plenty of healthy fat from coconut milk.
Prep Time10 minutes
CHILL TIME8 hours
Total Time8 hours 10 minutes
Course: Desserts, Drinks
Keyword: Chef Taffiny Elrod, Cookies and Cream
Keto Chow Flavor: Cookies and Cream
Recipe Creator: Chef Taffiny Elrod
Servings: 1 serving
Calories: 298.5kcal
Author: Taffiny Elrod

Ingredients

  • 8 ounces full fat coconut milk
  • 1 serving Cookies and Cream Keto Chow
  • 6-8 ounces chilled seltzer water
  • 1 tsp chocolate syrup optional

Instructions

  • Place coconut milk, keto chow and 4-ounces water in a mason jar or sports shaker. For best results use an immersion blender to mix the coconut milk and keto chow with 4 ounces water cover and chill overnight.
  • To make the egg cream, mix an ounce or two of the seltzer water into the chilled keto chow and stir to lighten the mix, before pouring in the rest of the seltzer water and stirring gently. Drizzle a teaspoon of chocolate sauce over the top if desired.

Nutrition

Serving: 1serving | Calories: 298.5kcal | Carbohydrates: 12.7g | Protein: 2.6g | Fat: 25.5g | Saturated Fat: 22.7g | Sodium: 56mg | Potassium: 22.45mg | Fiber: 0.3g | Sugar: 2.8g | Calcium: 12.78mg | Iron: 0.32mg | Sugar Alcohol: 3.9g | Net Carbs: 8.5g