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Keto Chow Drop Biscuits
The ideal companion for keto sausage gravy!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast, Side Dish, Snacks
Keyword:
Keto Chow, Savory Chicken Soup
Keto Chow Flavor:
Savory Chicken Soup
Recipe Creator:
Amanda Balle
Servings:
5
Biscuits
Calories:
144.5
kcal
Author:
Amanda
Ingredients
1/2
cup
almond flour
59 grams
1
serving
Savory Chicken Soup Keto Chow
(1 scoop)
1
tsp.
baking powder
2
Tbsp.
cold butter (cubed)
4
large
egg whites whisked with a fork*
Instructions
Preheat the oven to 350℉ and line a baking sheet with parchment paper.
Mix together almond flour, Keto Chow, and baking powder.
Cut in the butter using a pastry cutter or your hands.
Add egg whites and mix until a dough forms. It will be lumpy from the cold butter.
Form about two-inch rounds and place on the prepared baking sheet.
Bake for 17-20 minutes or until lightly brown on top.
Split open using fork tines to keep fluffy texture.
Notes
*If you use whole eggs, the batter and resulting biscuits will be more yellow, a bit runnier due to the extra liquid, and won't be quite as fluffy, but it still works extremely well.
More detailed nutrition information on Cronometer.com
LINK to our delicious
SAUSAGE GRAVY HERE
Nutrition
Serving:
1
biscuit
|
Calories:
144.5
kcal
|
Carbohydrates:
4
g
|
Protein:
10.5
g
|
Fat:
10.4
g
|
Saturated Fat:
3.3
g
|
Polyunsaturated Fat:
1.53
g
|
Monounsaturated Fat:
4.77
g
|
Trans Fat:
0.2
g
|
Cholesterol:
14.6
mg
|
Sodium:
394.2
mg
|
Potassium:
353.9
mg
|
Fiber:
2.5
g
|
Sugar:
0.7
g
|
Vitamin A:
182.54
IU
|
Vitamin C:
24
mg
|
Calcium:
227.9
mg
|
Iron:
0.97
mg
|
Sugar Alcohol:
0.3
g
|
Net Carbs:
1.52
g