Go Back
Print
Recipe Image
Instruction Images
–
+
servings
Smaller
Normal
Larger
Print Recipe
Keto Chow Donuts
Easy and simple, use just about any flavor Keto Chow to make donuts
Prep Time
10
minutes
mins
Cook Time
8
minutes
mins
Total Time
18
minutes
mins
Course:
Desserts
Keyword:
Vanilla
Keto Chow Flavor:
Any sweet Keto Chow flavor, Apple Pie, Banana, Caramel Macchiato, Chocolate, Chocolate Mint, Chocolate Peanut Butter, Chocolate Toffee, Cookies and Cream, Eggnog, Key Lime, Lemon Meringue, Mocha, Orange Cream, Peaches & Cream, Pina Colada, Pistachio, Pumpkin Spice Caramel, Raspberry Cheesecake, Root Beer Float, S'mores, Salted Caramel, Snickerdoodle, Strawberry, Vanilla
Servings:
9
donuts (with glaze)
Calories:
102.7
kcal
Author:
Chris
Ingredients
Donuts
1
tablespoon
butter
melted
1
ounce
cream cheese
softened
3
ounce
mozzarella cheese
1
serving
Keto Chow
flavor of your choice
1
teaspoon
baking powder
3
tablespoon
coconut flour
3
large
eggs
1
tablespoon
calorie free sweetener
powdered erythritol or swerve
1/2
cup
water
Glaze
1/2
ounce
cream cheese softened
2
tablespoons
heavy cream
calorie free sweetener
Instructions
Mix all ingredients in a bowl.
Only fill molds half way, they will rise quite a lot.
Microwave for 8 minutes (or less if you want them more moist).
Glaze and enjoy!
Nutrition
Serving:
41
g
|
Calories:
102.7
kcal
|
Carbohydrates:
4.66
g
|
Protein:
7.63
g
|
Fat:
6.89
g
|
Saturated Fat:
3.82
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
1.99
g
|
Trans Fat:
0.14
g
|
Cholesterol:
79.15
mg
|
Sodium:
252.33
mg
|
Potassium:
233.09
mg
|
Fiber:
1.58
g
|
Sugar:
0.62
g
|
Vitamin A:
342.57
IU
|
Vitamin C:
15.19
mg
|
Calcium:
172.44
mg
|
Iron:
0.64
mg
|
Sugar Alcohol:
1.67
g
|
Net Carbs:
1.4
g