6ozfull fat cream cheeseroom temperature & cut into chunks
1servingSavory Chicken Soup(or 1 scoop)
1/2cupheavy whipping cream
1tspgarlic powder
1tspredmond real salt
1/2cup water
1 1/2cupsbroccoli
1 1/2cups cauliflower
1cupcheddar cheeseshredded
Instructions
Preheat oven to 350 degrees
Cut chicken into pieces
In a large skillet, add 1 tbsp of avocado oil and cook chicken until no longer pink
Add in cream cheese and mix until cream cheese is melted.
Add Keto Chow, heavy cream, water, garlic powder and salt. Combine well. If the mixture is too thick, add a little more water.
Stir in 1/2 cup of shredded cheddar cheese
Cover the bottom of a 9x13 casserole dish with broccoli and cauliflower. Pour chicken mixture over top. Spread an additional 1/2 to 1 cup of cheese across the top.
Bake in a 350 degree oven for 20-25 minutes, until the cheese begins to brown.
Notes
https://www.2krazyketos.com/savory-chicken-casserole-keto-chowSarah NOTES: I mixed the keto chow, heavy cream, water, garlic powder, and salt in a separate bowl with an immersion blender and then mixed into the chicken and cream cheese. Shredded cheese was then stirred in.