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5
from 1 vote
Creamy Tomato Basil Mascarpone Soup
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Main Dish, Side Dish, Soup
Keyword:
Chef Taffiny Elrod, Creamy Tomato Basil
Keto Chow Flavor:
Creamy Tomato Basil
Recipe Creator:
Chef Taffiny Elrod
Servings:
1
Calories:
966.3
kcal
Author:
Taffiny Elrod
Ingredients
2
ounce
salted butter
melted (1/2 stick)
1
serving
Creamy Tomato Basil Keto Chow
(or 1 scoop)
14
ounces
hot water
3
ounces
mascarpone cheese
2
Tbsp
fresh basil leaves
1-2
Tbsp
grated parmesan or romano cheese
salt and pepper
to taste
Instructions
Blend the butter, keto chow and hot water according to package directions.
Add the mascarpone cheese, fresh basil, and grated parmesan or romano cheese and blend until creamy and frothy.
Taste and adjust seasoning as desired.
Drink hot or chill and enjoy as a cold soup.
Nutrition
Serving:
1
serving
|
Calories:
966.3
kcal
|
Carbohydrates:
16.9
g
|
Protein:
32.3
g
|
Fat:
88.6
g
|
Saturated Fat:
55.6
g
|
Polyunsaturated Fat:
3.25
g
|
Monounsaturated Fat:
23.47
g
|
Trans Fat:
3.3
g
|
Cholesterol:
243.5
mg
|
Sodium:
1813.1
mg
|
Potassium:
1849.56
mg
|
Fiber:
8.1
g
|
Sugar:
6.1
g
|
Vitamin A:
3807
IU
|
Vitamin C:
126.57
mg
|
Calcium:
564.93
mg
|
Iron:
3.02
mg
|
Sugar Alcohol:
0.01
g
|
Net Carbs:
8.83
g