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Keto Beef Gravy
Perfect for mashed cauliflower or pouring over meat!
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Side Dish
Keyword:
Amanda Balle, Beef Soup Base, Keto Chow
Keto Chow Flavor:
Beef Soup Base
Recipe Creator:
Amanda Balle
Servings:
1
serving
Calories:
351.3
kcal
Author:
Amanda
Ingredients
3
Tbsp
unsalted butter
1
cup
hot water
2
Tbsp
Beef Soup Base Keto Chow
16g
Instructions
Melt butter in small sauce pan over medium heat.
Add water and heat until bubbling.
While whisking, add in 2 Tbsp Beef Soup Base Keto Chow and continue whisking over medium heat for 5 minutes.
Let simmer for a few more minutes until the gravy is thick and bubbling.
Nutrition
Serving:
58.6
g
|
Calories:
351.3
kcal
|
Carbohydrates:
2.5
g
|
Protein:
10.1
g
|
Fat:
34.7
g
|
Saturated Fat:
21.56
g
|
Polyunsaturated Fat:
1.28
g
|
Monounsaturated Fat:
9.97
g
|
Trans Fat:
1.4
g
|
Cholesterol:
91.91
mg
|
Sodium:
473.85
mg
|
Potassium:
606.1
mg
|
Fiber:
2.41
g
|
Sugar:
0.03
g
|
Vitamin A:
1467.45
IU
|
Calcium:
149.23
mg
|
Iron:
0.86
mg
|
Net Carbs:
0.07
g