Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Print Recipe
Banana Cream Pie
This decadent dessert is exploding with creamy banana flavor, topped with smooth whipped cream, and nestled into a mouth watering buttery crust. Recipe by Amanda Balle.
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Desserts
Keyword:
Amanda Balle, Banana, Keto Chow
Keto Chow Flavor:
Banana
Recipe Creator:
Amanda Balle
Servings:
8
people
Calories:
267.3
kcal
Author:
Amanda
Ingredients
Crust
1.5
cups
almond flour, toasted
2
Tbsp
brown Swerve
1
Tbsp
sugar free maple syrup
or maple flavoring
1-2
tsp
OOO Flavors graham cracker flavor
from oooflavors.com
1
tsp
cinnamon
2-3
Tbsp
melted butter
Pie Filling
1
cup
heavy whipping cream
1/2
cup
water
1
serving
Banana Keto Chow (or Vanilla Keto Chow with added flavoring)
(or 1 scoop)
2
Tbsp.
powdered sweetener
optional
1 1/2
tsp
banana cream pie flavor from OOO Flavors
optional
10
drops yellow food coloring
Instructions
Crust
Toast the almond flour in a dry pan until it’s fragrant.
Add it to a bowl and add the rest of the crust ingredients except for butter, mixing well.
Add butter and mix until the mixture will hold form.
Press into pie pan. It’s ready to add your favorite filling!!
Filling
With an immersion blender or regular blender, mix the heavy cream, water, Keto Chow, and sweetener (if using) until thick and creamy - like pudding.
Add the flavoring and food coloring if needed.
Add pudding to your pie crust.
Cover and refrigerate overnight but preferably 24 hours.
Nutrition
Serving:
66
g
|
Calories:
267.3
kcal
|
Carbohydrates:
10.9
g
|
Protein:
8.5
g
|
Fat:
24.3
g
|
Saturated Fat:
9.5
g
|
Polyunsaturated Fat:
3.12
g
|
Monounsaturated Fat:
10.24
g
|
Trans Fat:
0.49
g
|
Cholesterol:
42.74
mg
|
Sodium:
117.95
mg
|
Potassium:
375.77
mg
|
Fiber:
4.95
g
|
Sugar:
1.87
g
|
Vitamin A:
556.77
IU
|
Vitamin C:
17.27
mg
|
Calcium:
166.61
mg
|
Iron:
1.06
mg
|
Sugar Alcohol:
3.06
g
|
Net Carbs:
2.87
g